Here is a brief overview of the weekly tips and mini challenges that we'll be focusing on over the next 12 weeks:
- Weeks 1 & 2 ~ Focus on Team Synergy. Mini Challenge: Team Page & Photo
- Weeks 3 & 4 ~ Focus on Nutrition. Mini Challenge: Best Recipe(s)
- Weeks 5 & 6 ~ Focus on Nutrition cont'd. Mini Challenge: Healthy Meal Photo
- Weeks 7 & 8 ~ Focus on Fitness. Mini Challenge: Team Exercise Video/Photo
- Weeks 9 & 10 ~ Focus on Emotions and Motivation. Mini Challenge: Best Photo of Alternative Ways to Soothe
- Weeks 11 & 12 ~ Focus on Long Term Success; Best Before and After Photos Mini Challenge
Live Long and Prosper!
No comments:
Post a Comment